Resetting the studio + making it smell like heaven again.
Compassion Flower for the win 🌸✨
#PilatesLife
#ReformerStudio
#LocalStudio
#WomanOwnedBusiness
#StudioAesthetic
#WorkDayReality
#EntrepreneurLife
#StudioClean
#ResetReel
#MeyersCleanDay
#StudioInspo
#BusinessBehindTheScenes
🎉 Black Friday Alert — 24 Hours Only! 🎉
This Friday, grab 10% off our Equipment 10-Class Pack — that’s 1 free class compared to regular price! 🖤
Use code BlackFriday at checkout.
⏰ One day only — Friday!
⚠️ One use per client. Equipment 10-Pack only.
Don’t miss it — set your reminder and treat yourself (or a friend!) to some studio love! 💛
Trotting into Thanksgiving with gratitude 🧡🦃
A grateful heart today and a surprise coming Friday.
Set a reminder so you don’t miss our 24-hour drop!
Pilates is your superpower waiting to be unlocked. Step in, show up, get stronger. ⚡️
#PilatesStrength
#PilatesSuperpower
#StrongerEveryBreath
#MindBodyStrength
#CorePowerPilates
#PilatesLifestyle
#PilatesJourney
#PensacolaPilates
#EastHillPensacola
#StrongerWithPilates
Inspired by @stephaniesultana.pilates — this arm flow lit up everything from shoulders to spine.
Yellow spring + a 2 lb ball = slow, controlled, and spicy in all the right places.
Such a good way to build strength without loading heavy. Thanks to our client, Alexis, who stayed after class to be videographer! 😍
#ReformerPilates #PilatesArms #PilatesFlow #PilatesInstructor #ShoulderStability #PilatesStrength #SpicyPilates #PilatesReformerLove #PensacolaPilates #EastHillPensacola #PensacolaFitness #GulfCoastPilates
Our second Courtyard Yoga Slow Flow with Donna brought the calm we all needed.
And who knows… December may bring one more chance to join us ✨
#CourtyardYoga #YogaSlowFlow #WeekendYoga #PensacolaYoga #EastHillPensacola #PensacolaWellness #MoveWithIntention #PilatesAndYoga #CommunityWellness #MindfulMovement
They asked for more, so Sundays at 11:15am are now for the men.
Starts Dec 7.
Men can join any class, anytime — this is just your dedicated ‘guy time.’
#MenWhoPilates #PilatesForMen #PilatesBros #StrengthAndStretch #ReformerPilates #InnerThighsOfSteel #SundaySquad #PensacolaPilates #FitnessCommunity #HealthyLifestyle #CoreStrength
Instructor homework = your next spicy class 🔥
Credit to @pilateson3rd for the inspo!
Tower. Chair. Reformer. Your movement, your strength — sometimes all in one 55-minute class.
(P.S. Video’s sped up — we don’t actually fly through moves 😄)
#PilatesClass
#ReformerPilates
#PilatesFlow
#PilatesEveryday
#MoveWithPurpose
#PilatesCommunity
#PensacolaFitness
#EastHillPensacola
#YourStrongest55
#MindfulMovement
Our tiniest supervisor takes her job very seriously… and her mama still shows up with all the strength and heart. 🤍
#studiobaby #pilatesmama #workingmoms #postpartumstrong #pilatescommunity #reformerpilates #momlife #motherhoodunfiltered #womenwhowork
Some gifts turn a space into a feeling ✨
This beautiful piece for the studio was created by my incredible friend & trainer @sherilyn_sbs . She went out of her way to photograph the studio, commission the art, and find the perfect frame—bringing so much heart to every detail 💛
If you’re looking for someone who inspires, challenges, and supports you, follow her and let her train you 💪🌿
#TrainWithTheBest
#SherilynTheMillennial
#FitnessJourney
#WomenWhoInspire
#PilatesAndStrength
#PensacolaFitness
#GadsdenStudio
#StrongCommunity
It’s been requested! 🌿 One of our wonderful clients asked for it, so we’re making it happen – an Outdoor Mat Class this Saturday, Nov 15 at 11:30 AM! ☀️ with @lorynbri
Last-minute spots available – grab yours before they’re gone! Bring your water, and good vibes. ✨
#PilatesPensacola #OutdoorPilates #ClientRequest #LastMinuteWorkout #MatClass #SaturdayVibes #GadsdenStudio #EastHillFitness #StretchAndStrength #PilatesCommunity”
Meet our incredible instructor team ✨ Each one brings their own magic to your Pilates burn and helps make our community stronger with every class. 💪 Swipe to get to know the faces behind The Gadsden Studio — and tell us in the comments who you’ve taken class with (or who’s next on your list!) ⬇️
#TheGadsdenStudio
#PensacolaPilates
#EastHillPensacola
#PensacolaFitness
#PensacolaWellness
#ILovePensacola
#PensacolaCommunity
#GulfCoastPilates
#PilatesInstructors
#MeetTheTeam
“You’re only as young as your spine is flexible.”
A little reminder we felt in every rep today.
Chair class builds control, strength, and the kind of mobility that keeps you moving with ease in real life too.
Curious to explore this kind of movement? We’d love to have you in the studio. 🤍
#PNJfit
#GulfCoastPilates
#PensacolaSmallBusiness #MoveWithControl
#StrongSpine
#mindfulmovement
A birthday morning surrounded by nature, movement, and the best company ✨
Slow breaths, warm sun, shared laughter, honestly the sweetest way to celebrate 🌿
#PensacolaPilates #EastHillPilates #PensacolaWellness #CourtyardClass #CelebrateDifferently #MovementCommunity #FriendsWhoFlow #OutdoorPilatesClass #MindfulMovement #SunshineAndMovement #BoutiquePilatesStudio #PcolaLife
Turning the lights on, turning the stress off ✨
PM Pilates just hits different.
#eveningpilates #pilateslife #pilatesjourney #pilatesreformer #pensacolapilates
Day 2 at Gadsden 💛
Hannah guiding class with baby Elaina (our tiniest, calmest studio helper), her husband on the reformer, and new neighbor Nancy joining us for the first time.
Community & heart already blooming here ✨
#GadsdenStudio
#PilatesGadsden
#ReformerPilates
#PilatesStudio
#PilatesInstructor
#PilatesCommunity
#PilatesLife
#MomAndBaby
#PostpartumFitness
#StrengthInCommunity
Opening morning at Gadsden Studio ✨
Our very first reformer class: full house, full hearts.
Watching this space come alive with movement, laughter, and focus was everything we dreamed of.
Thank you to everyone who believed, showed up, and flowed with us today.
Classes are already filling. Come be part of the movement 🤍
#GadsdenStudio #ReformerPilates #StudioOpening #PilatesCommunity #MoveWithUs #PilatesLife #NewBeginnings #pensacolapilates
The perfect fall morning. Sunshine, movement, community, and gratitude.
Thank you to everyone who joined Donna’s Outdoor Mat Flow today, every spot filled and every smile was felt.
🌿 We’re doing it again on Friday, November 22 at 10:30am!
Space is limited (and it will fill up again), so grab your socks and sign up early.
Reserve your spot at
www.imabode.com/classes
#PilatesStudio #OutdoorYoga #pensacolaYoga #MoveWithUs #MindfulMovement #TheGadsdenStudio
Step inside…
A space made for movement, flow, and feeling good.
We open Monday — and we can’t wait to welcome you home. 🌿
#PilatesStudio #MindfulMovement #WellnessSpace #PensacolaPilates
The wait is over! ✨
Our brand-new Studio App + Website are LIVE — making it easier than ever to stay connected, book your classes, and manage your schedule.
📲 Download the app
💻 Visit the website
📅 Book your classes
🔗 All links in bio
Psssst… be one of the first 20 people to purchase a 10‑class pack (equipment or mat) and get 20% off! 💫
We can’t wait to move with you! 💪
#PilatesStudioLaunch
#PilatesCommunity
#MindfulMovement
#PensacolaPilates
#PensacolaWellness
#PilatesLife
#FitnessMotivation
#HealthyLifestyle
#MatPilates
#ReformerPilates
The first one sold out so fast, we’re already offering an other!
A collaborative experience with Yoga Abode and The Gadsden Studio. Join us for a one-hour slow flow yoga class, led by Certified Yoga Instructor Donna Dickey, in the beautiful brand new courtyard at The Gadsden Studio located at 1300 E. Gadsden St. in Pensacola.
Price includes yoga class, yoga mat, and a cold-pressed juice from Good Day Darling.
Space is limited. Pre-registration is required.
Register online at iamabode.com
#PensacolaYoga
#PensacolaFL
#YogaFlowClass
#gulfcoastwellness
A collaborative experience with Yoga Abode and The Gadsden Studio…join us for a one-hour slow flow yoga class, led by Certified Yoga Instructor Donna Dickey, in the brand new courtyard at The Gadsden Studio located at 1300 E. Gadsden Street in Pensacola.
Price includes yoga class, yoga mat, and a cold-pressed juice from Good Day Darling.
Space is limited. Pre-registration is required.
👉🏻Registration through Yoga Abode.
We’re not saying we’re bougie…
but the bottles might be 😏🧴✨
Attention to detail? Always.
Clean, classy, and just a little extra — that’s The Gadsden Studio 🖤
#TheGadsdenStudio #BoutiquePilates #BougieAndProud #PilatesVibes #PensacolaPilates #everydetailmatters
The energy is already building at The Gadsden Studio 💫
Yesterday’s late-afternoon mat class proved you don’t need a reformer to feel the burn — just focus, flow, and a little fire 🔥
Our community is coming alive, and we can’t wait to officially open our doors on November 4th.
#TheGadsdenStudio #PilatesPensacola #MatPilates #PilatesStrong #PilatesCommunity #PilatesLife #CoreControl #MindfulMovement #WellnessStudio #PilatesVibes
Our first reformer class in the studio — and it already feels like home.
The Gadsden Studio officially opens November 3 ✨
✨ Reformer Pilates
🖤 Boutique setting
💫 Small classes, big results
We’re almost ready to open our doors — follow us to be the first to know when class bookings go live!
.
.
.
.
.
.
.
.
.
#TheGadsdenStudio #PensacolaPilates #ReformerPilates #BoutiqueFitness #MindfulMovement #PilatesCommunity #PensacolaWellness #StrongNotStill #FindYourFlow #PilatesLife #ComingSoon #StudioOpening #PilatesJourney #HealthyMovement #GulfCoastPilates
Big news!!! Construction 🦺 phase is over ✅, we received the CO (certificate of occupancy) yesterday. I can’t say enough good things about @elevationsbyeudora
We can start to move in! This phase is going to take a hot minute: ordering the best equipment from @balanced_body, putting it up, & setting up the business. Stay tuned, we’ll update here. Your next neighborhood Pilates studio is coming up!
#newstudio #construction
New sign new dis!
#businesssign
Everyday something new and beautiful going up at Gadsden studio!
This is where all the newborn props will be perfectly displayed and organized. It’s going to make it so easy for @ariellelanghorne newborn moms to choose the backdrops and all the pretty details for their baby’s images.
#newbornstudio
Sneak peak ‼️ @elevationsbyeudora is moving fast : our shelves are being installed and they look amazing ! We want a clean studio, well organized, giving you a sense of zen so you can focus on your Pilates practice.
#newstudio #pilatesstudio
It’s all about celebrating our Loulou these next few days. We are so so very proud of you my Lou d’amour! 👩🎓
Check out this nifty staircase in the studio: truth be told I’m slightly nervous to get my fingers caught where they shouldn’t be so I asked @elevationsbyeudora for a little demo. It truly is very easy! And how convenient that it totally folds out of the way?!
#staircases #allinthedetails
A little sneak peak of this beautiful space!
Lots of progress this week at the Gadsden studio: the gate came in and now the courtyard is fully enclosed giving it a retreat vibe, the landscaping is all done. On the inside… it makes me so happy! Stay tuned for more. My awesome builder @elevationsbyeudora is on fire!🔥
#newstudio #myhappyplace
Construction 🚧 is moving along at the Gadsden Studio and we just finished our brand new parking lot!
Stay tuned for more sneak peeks of our beautiful space.
#pilatesisforeverybody #newstudio #newstudiospace
View more
Resetting the studio + making it smell like heaven again.
Compassion Flower for the win 🌸✨
#PilatesLife
#ReformerStudio
#LocalStudio
#WomanOwnedBusiness
#StudioAesthetic
#WorkDayReality
#EntrepreneurLife
#StudioClean
#ResetReel
#MeyersCleanDay
#StudioInspo
#BusinessBehindTheScenes
🎉 Black Friday Alert — 24 Hours Only! 🎉
This Friday, grab 10% off our Equipment 10-Class Pack — that’s 1 free class compared to regular price! 🖤
Use code BlackFriday at checkout.
⏰ One day only — Friday!
⚠️ One use per client. Equipment 10-Pack only.
Don’t miss it — set your reminder and treat yourself (or a friend!) to some studio love! 💛
Trotting into Thanksgiving with gratitude 🧡🦃
A grateful heart today and a surprise coming Friday.
Set a reminder so you don’t miss our 24-hour drop!
Pilates is your superpower waiting to be unlocked. Step in, show up, get stronger. ⚡️
#PilatesStrength
#PilatesSuperpower
#StrongerEveryBreath
#MindBodyStrength
#CorePowerPilates
#PilatesLifestyle
#PilatesJourney
#PensacolaPilates
#EastHillPensacola
#StrongerWithPilates
Inspired by @stephaniesultana.pilates — this arm flow lit up everything from shoulders to spine.
Yellow spring + a 2 lb ball = slow, controlled, and spicy in all the right places.
Such a good way to build strength without loading heavy. Thanks to our client, Alexis, who stayed after class to be videographer! 😍
#ReformerPilates #PilatesArms #PilatesFlow #PilatesInstructor #ShoulderStability #PilatesStrength #SpicyPilates #PilatesReformerLove #PensacolaPilates #EastHillPensacola #PensacolaFitness #GulfCoastPilates
Our second Courtyard Yoga Slow Flow with Donna brought the calm we all needed.
And who knows… December may bring one more chance to join us ✨
#CourtyardYoga #YogaSlowFlow #WeekendYoga #PensacolaYoga #EastHillPensacola #PensacolaWellness #MoveWithIntention #PilatesAndYoga #CommunityWellness #MindfulMovement
They asked for more, so Sundays at 11:15am are now for the men.
Starts Dec 7.
Men can join any class, anytime — this is just your dedicated ‘guy time.’
#MenWhoPilates #PilatesForMen #PilatesBros #StrengthAndStretch #ReformerPilates #InnerThighsOfSteel #SundaySquad #PensacolaPilates #FitnessCommunity #HealthyLifestyle #CoreStrength
Instructor homework = your next spicy class 🔥
Credit to @pilateson3rd for the inspo!
Tower. Chair. Reformer. Your movement, your strength — sometimes all in one 55-minute class.
(P.S. Video’s sped up — we don’t actually fly through moves 😄)
#PilatesClass
#ReformerPilates
#PilatesFlow
#PilatesEveryday
#MoveWithPurpose
#PilatesCommunity
#PensacolaFitness
#EastHillPensacola
#YourStrongest55
#MindfulMovement
Our tiniest supervisor takes her job very seriously… and her mama still shows up with all the strength and heart. 🤍
#studiobaby #pilatesmama #workingmoms #postpartumstrong #pilatescommunity #reformerpilates #momlife #motherhoodunfiltered #womenwhowork
Some gifts turn a space into a feeling ✨
This beautiful piece for the studio was created by my incredible friend & trainer @sherilyn_sbs . She went out of her way to photograph the studio, commission the art, and find the perfect frame—bringing so much heart to every detail 💛
If you’re looking for someone who inspires, challenges, and supports you, follow her and let her train you 💪🌿
#TrainWithTheBest
#SherilynTheMillennial
#FitnessJourney
#WomenWhoInspire
#PilatesAndStrength
#PensacolaFitness
#GadsdenStudio
#StrongCommunity
It’s been requested! 🌿 One of our wonderful clients asked for it, so we’re making it happen – an Outdoor Mat Class this Saturday, Nov 15 at 11:30 AM! ☀️ with @lorynbri
Last-minute spots available – grab yours before they’re gone! Bring your water, and good vibes. ✨
#PilatesPensacola #OutdoorPilates #ClientRequest #LastMinuteWorkout #MatClass #SaturdayVibes #GadsdenStudio #EastHillFitness #StretchAndStrength #PilatesCommunity”
Meet our incredible instructor team ✨ Each one brings their own magic to your Pilates burn and helps make our community stronger with every class. 💪 Swipe to get to know the faces behind The Gadsden Studio — and tell us in the comments who you’ve taken class with (or who’s next on your list!) ⬇️
#TheGadsdenStudio
#PensacolaPilates
#EastHillPensacola
#PensacolaFitness
#PensacolaWellness
#ILovePensacola
#PensacolaCommunity
#GulfCoastPilates
#PilatesInstructors
#MeetTheTeam
“You’re only as young as your spine is flexible.”
A little reminder we felt in every rep today.
Chair class builds control, strength, and the kind of mobility that keeps you moving with ease in real life too.
Curious to explore this kind of movement? We’d love to have you in the studio. 🤍
#PNJfit
#GulfCoastPilates
#PensacolaSmallBusiness #MoveWithControl
#StrongSpine
#mindfulmovement
A birthday morning surrounded by nature, movement, and the best company ✨
Slow breaths, warm sun, shared laughter, honestly the sweetest way to celebrate 🌿
#PensacolaPilates #EastHillPilates #PensacolaWellness #CourtyardClass #CelebrateDifferently #MovementCommunity #FriendsWhoFlow #OutdoorPilatesClass #MindfulMovement #SunshineAndMovement #BoutiquePilatesStudio #PcolaLife
Turning the lights on, turning the stress off ✨
PM Pilates just hits different.
#eveningpilates #pilateslife #pilatesjourney #pilatesreformer #pensacolapilates
Day 2 at Gadsden 💛
Hannah guiding class with baby Elaina (our tiniest, calmest studio helper), her husband on the reformer, and new neighbor Nancy joining us for the first time.
Community & heart already blooming here ✨
#GadsdenStudio
#PilatesGadsden
#ReformerPilates
#PilatesStudio
#PilatesInstructor
#PilatesCommunity
#PilatesLife
#MomAndBaby
#PostpartumFitness
#StrengthInCommunity
Opening morning at Gadsden Studio ✨
Our very first reformer class: full house, full hearts.
Watching this space come alive with movement, laughter, and focus was everything we dreamed of.
Thank you to everyone who believed, showed up, and flowed with us today.
Classes are already filling. Come be part of the movement 🤍
#GadsdenStudio #ReformerPilates #StudioOpening #PilatesCommunity #MoveWithUs #PilatesLife #NewBeginnings #pensacolapilates
The perfect fall morning. Sunshine, movement, community, and gratitude.
Thank you to everyone who joined Donna’s Outdoor Mat Flow today, every spot filled and every smile was felt.
🌿 We’re doing it again on Friday, November 22 at 10:30am!
Space is limited (and it will fill up again), so grab your socks and sign up early.
Reserve your spot at
www.imabode.com/classes
#PilatesStudio #OutdoorYoga #pensacolaYoga #MoveWithUs #MindfulMovement #TheGadsdenStudio
Step inside…
A space made for movement, flow, and feeling good.
We open Monday — and we can’t wait to welcome you home. 🌿
#PilatesStudio #MindfulMovement #WellnessSpace #PensacolaPilates
The wait is over! ✨
Our brand-new Studio App + Website are LIVE — making it easier than ever to stay connected, book your classes, and manage your schedule.
📲 Download the app
💻 Visit the website
📅 Book your classes
🔗 All links in bio
Psssst… be one of the first 20 people to purchase a 10‑class pack (equipment or mat) and get 20% off! 💫
We can’t wait to move with you! 💪
#PilatesStudioLaunch
#PilatesCommunity
#MindfulMovement
#PensacolaPilates
#PensacolaWellness
#PilatesLife
#FitnessMotivation
#HealthyLifestyle
#MatPilates
#ReformerPilates
The first one sold out so fast, we’re already offering an other!
A collaborative experience with Yoga Abode and The Gadsden Studio. Join us for a one-hour slow flow yoga class, led by Certified Yoga Instructor Donna Dickey, in the beautiful brand new courtyard at The Gadsden Studio located at 1300 E. Gadsden St. in Pensacola.
Price includes yoga class, yoga mat, and a cold-pressed juice from Good Day Darling.
Space is limited. Pre-registration is required.
Register online at iamabode.com
#PensacolaYoga
#PensacolaFL
#YogaFlowClass
#gulfcoastwellness
A collaborative experience with Yoga Abode and The Gadsden Studio…join us for a one-hour slow flow yoga class, led by Certified Yoga Instructor Donna Dickey, in the brand new courtyard at The Gadsden Studio located at 1300 E. Gadsden Street in Pensacola.
Price includes yoga class, yoga mat, and a cold-pressed juice from Good Day Darling.
Space is limited. Pre-registration is required.
👉🏻Registration through Yoga Abode.
We’re not saying we’re bougie…
but the bottles might be 😏🧴✨
Attention to detail? Always.
Clean, classy, and just a little extra — that’s The Gadsden Studio 🖤
#TheGadsdenStudio #BoutiquePilates #BougieAndProud #PilatesVibes #PensacolaPilates #everydetailmatters
The energy is already building at The Gadsden Studio 💫
Yesterday’s late-afternoon mat class proved you don’t need a reformer to feel the burn — just focus, flow, and a little fire 🔥
Our community is coming alive, and we can’t wait to officially open our doors on November 4th.
#TheGadsdenStudio #PilatesPensacola #MatPilates #PilatesStrong #PilatesCommunity #PilatesLife #CoreControl #MindfulMovement #WellnessStudio #PilatesVibes
Our first reformer class in the studio — and it already feels like home.
The Gadsden Studio officially opens November 3 ✨
✨ Reformer Pilates
🖤 Boutique setting
💫 Small classes, big results
We’re almost ready to open our doors — follow us to be the first to know when class bookings go live!
.
.
.
.
.
.
.
.
.
#TheGadsdenStudio #PensacolaPilates #ReformerPilates #BoutiqueFitness #MindfulMovement #PilatesCommunity #PensacolaWellness #StrongNotStill #FindYourFlow #PilatesLife #ComingSoon #StudioOpening #PilatesJourney #HealthyMovement #GulfCoastPilates
Big news!!! Construction 🦺 phase is over ✅, we received the CO (certificate of occupancy) yesterday. I can’t say enough good things about @elevationsbyeudora
We can start to move in! This phase is going to take a hot minute: ordering the best equipment from @balanced_body, putting it up, & setting up the business. Stay tuned, we’ll update here. Your next neighborhood Pilates studio is coming up!
#newstudio #construction
New sign new dis!
#businesssign
Everyday something new and beautiful going up at Gadsden studio!
This is where all the newborn props will be perfectly displayed and organized. It’s going to make it so easy for @ariellelanghorne newborn moms to choose the backdrops and all the pretty details for their baby’s images.
#newbornstudio
Sneak peak ‼️ @elevationsbyeudora is moving fast : our shelves are being installed and they look amazing ! We want a clean studio, well organized, giving you a sense of zen so you can focus on your Pilates practice.
#newstudio #pilatesstudio
It’s all about celebrating our Loulou these next few days. We are so so very proud of you my Lou d’amour! 👩🎓
Check out this nifty staircase in the studio: truth be told I’m slightly nervous to get my fingers caught where they shouldn’t be so I asked @elevationsbyeudora for a little demo. It truly is very easy! And how convenient that it totally folds out of the way?!
#staircases #allinthedetails
A little sneak peak of this beautiful space!
Lots of progress this week at the Gadsden studio: the gate came in and now the courtyard is fully enclosed giving it a retreat vibe, the landscaping is all done. On the inside… it makes me so happy! Stay tuned for more. My awesome builder @elevationsbyeudora is on fire!🔥
#newstudio #myhappyplace
Construction 🚧 is moving along at the Gadsden Studio and we just finished our brand new parking lot!
Stay tuned for more sneak peeks of our beautiful space.
#pilatesisforeverybody #newstudio #newstudiospace
View more
